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TAKE THE GUESSWORK OUT OF HOW TO ACTUALLY

PREPARE YOUR PELVIC FLOOR FOR CHILDBIRTH.

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Unlock Dr. Betsey’s ultimate 10-page guide below to gain instant access and take action TODAY to prepare “down there” for childbirth. 

Are you ready to learn how to minimize perineal tearing and walk confidently towards an empowered birth? Sign up below!

You know that you should be doing something to help prepare your body for birth in order to minimize birth trauma and MAXIMIZE your postpartum experience. 

But where do you even start and how can you make sure that your efforts are even effective?

And what even is the pelvic floor?

And what are we asking it to do during childbirth?

And chances are, your OBGYN or midwife is NOT teaching you this information.

I get it…the struggle is real.

That’s why I am so excited to offer you my free 10-page guide to help kickstart your journey towards an empowered birth.

But who am I?

hi there!

I'm Dr. Betsey

Educator, Pregnancy & Postpartum Doc, Mama, and Birth Coach bringing you the tough love and awkward jokes.

Consider me your girl on the internet that cares about your motherhood journey.

After years of treating postpartum moms in my office who felt defeated by their birth story, traumatized by their injuries, and did not feel “prepared” for their childbirth, I am on a mission to help every mom learn how to connect with her body before birth!

Let’s help you begin your journey towards an empowered birth!

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