Day Five - Empowered Birth Series

Welcome to Day Five of the Empowered Birth Series!

with Dr. Betsey

Day Five Challenge. Rate your confidence, awareness, and understanding on a scale of 1-10

(1 = I need more guidance to 10 = I am a master of this!)

Fear – Tension – Pain Cycle
Birth Philosophies ( MAKE SURE THIS MATCHES UP WITH POWERPOINT)
1. Specific Intervention Philosophies
2. Cesarean Birth Philosophies
3. Induction Birth Philosophies
4. Push Stage Philosophies
5. Medication Philosophies
6. Birth Position & Movement Philosophies
Mindfulness & Spirituality
Understanding the Power of the Pregnant Body
1. Stages of Labor
2. Birth Positions
3. Connection between diaphragm, core, pelvic floor, and glottis for each specific stage of labor.
Safe Push Techniques
A Confident & Capable Birth Partner
Purposeful Training for your Birth Marathon

ACTION STEPS:

1. Use discount code Empowered to save $10 off The Push Lab and join a movement of mamas demanding more from their childbirth education!

2. Follow me on Instagram @drbetseypt to continue walking together towards an empowered birth

Share your Empowered Birth Journey on Social Media

Tag @drbetseypt in an Instagram story or post highlighting your major takeaways from each day or even a video/picture of you performing/completing the daily challenge.

MEDICAL DISCLAIMER

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.